In 100 g (Grams) of Peas, edible-podded, frozen, cooked, boiled, drained, without salt there is 0.202 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Peas, edible-podded, frozen, cooked, boiled, drained, without salt.

Egg, white, dried, powder, stabilized, glucose reduced	5.023 g	5.02%
Egg, white, dried, flakes, stabilized, glucose reduced	4.689 g	4.69%
Egg, white, dried	4.581 g	4.58%
Egg, white, dried, stabilized, glucose reduced	4.411 g	4.41%
Soy protein isolate	4.253 g	4.25%
Soy protein isolate, potassium type	4.253 g	4.25%
Seaweed, spirulina, dried	3.209 g	3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.134 g	3.13%
Egg, whole, dried, stabilized, glucose reduced	3.014 g	3.01%
Soy protein concentrate, produced by alcohol extraction	2.942 g	2.94%
Soy protein concentrate, produced by acid wash	2.942 g	2.94%
Fish, cod, Atlantic, dried and salted	2.895 g	2.90%
Beverages, Protein powder soy based	2.762 g	2.76%
Whale, beluga, meat, dried (Alaska Native)	2.684 g	2.68%
Egg, whole, dried	2.434 g	2.43%
Seeds, sunflower seed flour, partially defatted	2.403 g	2.40%
Tofu, dried-frozen (koyadofu)	2.376 g	2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	2.376 g	2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.367 g	2.37%
Soy flour, defatted	2.281 g	2.28%

Peas, edible-podded, frozen, cooked, boiled, drained, without salt

Peas, edible-podded, frozen, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Peas, edible-podded, frozen, cooked, boiled, drained, without salt are listed below.

Water	86.6 g	86.6%
Energy (calorie)	52 kcal
Energy (joule)	218 kJ
Protein	3.5 g	3.5%
Total lipid (fat)	0.38 g	0.38%
Ash	0.5 g	0.5%
Carbohydrate, by difference	9.02 g	9.02%
Fiber, total dietary	3.1 g	3.1%
Sugars, total	4.82 g	4.82%
Calcium, Ca	59 mg	0.06%
Iron, Fe	2.4 mg
Magnesium, Mg	28 mg	0.03%
Phosphorus, P	58 mg	0.06%
Potassium, K	217 mg	0.22%
Sodium, Na	5 mg
Zinc, Zn	0.49 mg
Copper, Cu	0.09 mg
Manganese, Mn	0.28 mg
Selenium, Se	0.8 µg
Vitamin C, total ascorbic acid	22 mg	0.02%

Nutrients in Peas, edible-podded, frozen, cooked, boiled, drained, without salt